Fitness & Physiotherapy

Stay fit and stay home! Many Midtown Toronto fitness studios are offering online classes that you can take from the comfort of your home. You can break a sweat and nobody will know.

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NORTH Movement Studio

This fitness studio offers Pilates classes online!  Stay fit and stay zen from the comfort of your home and support this Bayview Ave business. 

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Junction Fitness Midtown

Stay fit and get your sweat on from home, this Midtown fitness studio offers easy to access online classes.

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MUV Online Physiotherapy

MUV Therapy is offering online/virtual physiotherapy sessions based on the McKenzie Method for self-treatment. Your body comes pre-built with the ability to heal. Let us teach you how to harness that through movement - in the comfort of your own home.

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RedLeaf Fitness

Stay fit from the comfort of your living room! This midtown Toronto studio is offering an at home fitness program and live online fitness classes throughout this period to help people get in the best shape of their life while at home.

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MBody Physiotherapy

Aprivate boutique physiotherapy clinic located 3 blocks north of Eglinton on Yonge street that is physiotherapist owned and operated. Offering virtual appointments to assess and treat physical injuries, chronic pain, and education on prevention and exercises for ongoing maintenance. Also specialize in pelvic floor physiotherapy as well as one-on-one pilates sessions. 

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WISP Fitness Personal Training

Increase your strength, improve form, and reduce injury with personal training from fitness coaches that will help you achieve your health goals through one-on-one training. Online sessions are available.

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Unity Yoga + Movement

This Midtown Mount Pleasant studio is offering Live Zoom yoga classes at 10am everyday. More times will be added as needed, so reserve your spot and keep moving!

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Bella Fit Yoga

This Yonge & Lawrence studio has free yoga videos on their YouTube channel and will soon be offering live classes.

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Barre3 Yoga & Pilates Online Classes

This Midtown Yonge & St Clair fitness studio offers online classes with a try now cancel anytime membership. With your free trial, you’ll get access to everything a barre3 subscription has to offer.

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Nielsen Fitness

Normally providers of premium in-home personal training across Toronto, this studio has moved to an online model to support clients - old and new - through this unprecedented time. Through virtual training sessions, you'll get a safe and highly-effective workout - and a little human interaction! - from the comfort of your home. No equipment required; all you need is a screen (laptop, tablet or phone), Internet connection and a small square of space.

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The Kin Studio

This Midtown St Clair studio offers simple to use 1 on 1 online fitness training sessions in 20, 30, 40, and 60 minute durations. They also incorporate corrective exercises for chronic aches and pains while making you sweat.

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Physiomed Leaside

This Leaside clinic is offering online video conferencing for exercise and rehab. Patients can still be in pain without access to advice, self care or exercises, care can continue with online video treatments. The goal is to educate patients on their condition and give them tools to continue their own care at home.

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Toronto Physiotherapy

TeleRehab / Physiotherapy services by video call with the same top quality physiotherapy services to patients old and new, from the comfort of your own home.

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Endeavour Sports Performance and Rehabilitation

Offering Virtual Physiotherapy, Personal Training, Yoga, and Nutrition, this clinic offers consultations while you are at home. Fitness and nutrition services can be paired with rehab services to speed up your recovery and keep you healthy long-term.

Dance Studios

Dance. Just dance. Whether you’re an adult, a child, or a senior, you can still get your groove on from the comfort of your living room with online classes from Midtown Toronto‘s finest. Keep moving.

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Happy Feet Dance & Fitness

This Midtown studio is offering online children’s dance classes & dance tutorials as well as Zumba & Low impact Zumba for adults & seniors. Get off the couch, stay healthy, active and have some fun!

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Groove School of Dance

Get your groove on at home. This Eglinton Ave dance studio offers dance classes for all ages. They will be posting online dance videos, warm ups and activities to everyone to follow along.  You really can dance!

more coming soon!

Check back often while we continue to add businesses you can stay home & support in your community.